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Pelvic floor rehabilitation


Infrared Sauna

Infrared saunas differ from more traditional saunas- they use infrared light to heat the body directly instead of heating the air. Therefore, infrared saunas operate at lower temperatures (110-140 degrees Fahrenheit) than traditional saunas (150-190 degrees Fahrenheit) while still providing the same benefits. There is research on infrared saunas suggesting possible benefits such as: Impro... Read More

Infrared saunas differ from more traditional saunas- they use infrared light to heat the body directly instead of heating the air. Therefore, infrared saunas operate at lower temperatures (110-140 degrees Fahrenheit) than traditional saunas (150-190 degrees Fahrenheit) while still providing the same benefits.

There is research on infrared saunas suggesting possible benefits such as:

Improved heart health and reduced blood pressure Speed up recovery of sore muscles after exercise Pain relief Relaxation Improved sleep

L.Ac.(NCCAOM)®, M.S.O.M

Professional interests: Insomnia, anxiety, depression, ADHD, Hypothyroidism, rheumatoid arthritis Cancer recovery after operation Post COVID-19 Syndrome ( fatigue, brain frog), etc.

Practice philosophy: I am the listener and supporter in patients’ journey of healing, I practice from my heart.

What patients say about me: He is knowledgeable, thoughtful, I trust him.

On a personal note: I like cooking, enjoying delicious food with family and friends. I also enjoy reading, watching movies and playing the Hulusi (a Traditional Chinese instrument).

Education Master of Science in Oriental Medicine, American Academy of Acupuncture and Oriental Medicine, USA Bachelor of Chinese Medicine, Nanjing University of Chinese Medicine, China

Certifications LAc. (NCCAOM)®, licensed pharmacist of Traditional Chinese medicine (China)

L.Ac.(NCCAOM)®, M.S.O.M Professional interests: Insomnia, anxiety, depression, ADHD, Hypothyroid... Read More

PhD, LAc, DipL OM(NCCAOM)®, BCB-PMD Professional interests: Pelvic floor medicine, dysfunction of the bowel and urinary system, prolapse, and pain in adults and children. Post-operation support of colorectal, gynecology, and urology procedures.

Practice philosophy: Take care of people who need help with integrative medicine, accessible and affordable pelvic floor medicine practice.

What patients say about me: Experienced, empathetic, and a pelvic floor specialist.

Education PhD, Nanjing University of Chinese Medicine, China

Certifications PhD, LAc, DipL OM(NCCAOM)®, BCB-PMD

PhD, LAc, DipL OM(NCCAOM)®, BCB-PMD Professional interests: Pelvic floor medicine, dysfunction of... Read More

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